workout

Puma Sport is “Light as a Feather!”

Puma Sport is “Light as a Feather!”

Monday, September 9th, 2013

The following post is sponsored by FitFluential LLC on behalf of PUMA.   I am LOVING my new PUMA GEAR. It feels so good and is just what I needed. Recently, I was lucky enough to participate in a Campaign for PUMA. I love being a Fit Fluential Ambassador because I always get the latest […]

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Monica Nelson: Lorna Jane’s “Sporty Sister of the Week” INTERVIEW!!

Monica Nelson: Lorna Jane’s “Sporty Sister of the Week” INTERVIEW!!

Tuesday, June 25th, 2013

Hi Friends.I wanted to share with you one of my favorite interviews I have ever done. I am featured at enourmously popular -Lorna Jane as the Sporty Sister of the Week. < ——- (READ the full Interview here!). Sorry some of the pretty pics got cut out in this post below, so check it out […]

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Working Out With Celebrity Trainer Guru – Gunnar Peterson!

Working Out With Celebrity Trainer Guru – Gunnar Peterson!

Friday, June 21st, 2013

  Whoa. I am sore. A workout with one of the best trainers on the planet can do that to you. But we will get to that in a minute. Allow me to explain. Meet Gunnar Peterson. If you know celebrities then you know Gunnar.  Think Jennifer Lopez, Halle Barre, Angelina Jolie, Matthew McConaughey, Ben Affleck, […]

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TRX in Malibu with Greg Louganis

TRX in Malibu with Greg Louganis

Saturday, October 13th, 2012

  TRX-   What is it? Well, it is amazing!  There is not one thing I don’t love about TRX.  Maybe you are a client of mine, a reader, or you just want to know more, or perhaps you are hearing about TRX for the first time.  No matter what, I wanted to cover the basics […]

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Red Carpet Ready Summit hosted by Valerie Waters

Red Carpet Ready Summit hosted by Valerie Waters

Tuesday, February 22nd, 2011

How do I even start the recap of my day- what a great experience I had at the RCR Summit!  What is The Red Carpet Ready Health and Beauty Summit?  This one day, interactive event featured Hollywood’s top fitness and beauty experts as they all shared their cutting edge strategies for achieving the body you want, learning new strategies to […]

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