workout tip

4 Back Muscle Exercises and Improve Your Posture

4 Back Muscle Exercises and Improve Your Posture

Friday, June 2nd, 2017

The Backside! Learn 4 Easy Movements and Exercises to give you a lean and sexy back but also help to improve your posture.    “Moni, how do I get those arms and back muscles so toned?” is something I get asked nearly everyday.  I am thrilled to get asked this because as a trainer, I specialize […]

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