high intensity

3 Tabata Workouts by Monica Nelson with Lorna Jane

3 Tabata Workouts by Monica Nelson with Lorna Jane

Tuesday, April 1st, 2014

3 KILLER TABATA WORKOUT CIRCUITS BY MONICA NELSON Hi Everyone! I train many different styles (just talk to my clients!) but as you know… I am also a huge fan of Tabata Training and High Intensity. Here are 3 killer Tabata circuits that I created and modeled for Lorna Jane <– my fav! Check it […]

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