Over the weekend I had one of the BEST times at one of my favorite places ever. The “NOURISH” Event at the Lorna Jane Store in Santa Monica was amazing! It involved amazing clothes (duh!), incredible people & community, yummy drinks & eats, and the best part is… that I got to share my Moni-Treats from www.monimeals.com […]
KT Taping. What is it? Do I need it? Think of it as “Sports Tape” but also for everyday people and not just for professional athletes. It is for anyone! KT taping has been clinically proven and athlete tested by millions. Remember the Summer Oylmpics in London and seeing neon tape all over many […]
Wishing everyone a HAPPY LOVE DAY. You know me-I AM a big fan of Valentine’s Day! Ask anyone. I always make hand written stationary, spoil just about anyone I can (husband, family/friends, clients, and even my English Bulldogs- Eddie and Emma!). Also, I always make a NEW Moni Meal treat such as this one […]
I wrote this post for a few reasons. The two main reasons are; that I see SUCCESS with many of my clients who keep tabs on their eating habits AND also because the HOLIDAYS are coming! Eeek! I also chose this picture of myself enjoying Moni Quinoa Mac N Cheese (above) for two reasons: Savor […]
TRX- What is it? Well, it is amazing! There is not one thing I don’t love about TRX. Maybe you are a client of mine, a reader, or you just want to know more, or perhaps you are hearing about TRX for the first time. No matter what, I wanted to cover the basics […]
Hi Friends! I just thought I would share with you, that I am featured (again!) over at my favorite magazine ever…SHAPE.com. You can find me here: Moni for SHAPE. You know those moments that are just so awesome on so many levels? Well, for me, this is one of them. They selected 10 women […]
Over the later part of Summer, I was lucky enough to be invited to try out 2 weeks of Physique 57 Classes at the Beverly Hills Studio (yes-many star sightings indeed!) I also was invited to their Private 2 year Anniversary Celebration and got to meet the lovely Jennifer Vaughan Maanavi, Owner, Co-Founder, and CEO of Physique 57 […]
Gorgeous picture right? That is what a normal trip from the Farmers Market looks like for me once a week. I am super grateful to have these amazing Markets here in L.A. 😉 So maybe you are trying to eat healthy and make the right the decisions starting by including more fruits and vegetables in […]
The last few weeks, the following is all I have heard from my own clients, workout friends, strangers, and neighbors… “Moni, I love your top! Where did you get that?” and… “Dang, girl your legs look great in those pants, who makes those? I want NEED a pair asap!” So allow me explain. […]
