Twitter Weekly Updates for 2010-08-22

  • 3 Hours of Jump Roping it will take to burn off the 2,310 Calories that you can find in a Personal Deep Dish Pizza! Yikes. #
  • Are you certain you have a slow Metabolism? Good news. It CAN be reversed with Time, Patience, and Consistency.... #
  • What is Beauty to you? To me, it comes in the form of energy, confidence, and of course a sense of humor! #
  • Whatcha cooking this weekend??? You will need a sweet treat either way, right? Here is a new Moni Meal recipe that... #

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Love Monica Nelson

Disclaimer: Please keep in mind that I am not a Registered Dietitian. While my advice relies on my own personal experience and research, what has been successful for myself and others may be not best for you. You should always consult your doctor when making changes to your diet. If you have any questions or comments please feel free to email me at

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