Another great year at the IDEA World Health & Fitness Convention in Los Angeles.
It is the best feeling walking into an EXPO to be with all your peers, friends, brands & companies you love, and to also meet and make even more friends. This was my 4th IDEA Weekend and while I did not take part in as many classes as usual, I sure worked the room saying “hello” to all my friends and fitness family. I think I made about a dozen new friends walking around the EXPO as well because I was sporting one of my fun Lorna Jane shirts that people just loved, (you will see what I mean!).
As you know I am so excited and thrilled everyday to be apart of the brand Lorna Jane and to be a Lorna Jane Sporty Sister . I am passionate, supportive, and inspired by the brand but also the movement behind LJ. Visit www.movenourishbelieve.com to see what I mean. It was such a treat for us to finally meet as Australia is her main headquarters. She is spectacular on so many levels. Lorna Jane Clarkson is real, passionate, lives it, is innovative, and is so refreshing and present. It cracks me up at how excited I was to meet her. For example over the years, I have meet huge A lister Hollywood Movie Stars – (I even train a few big celebs), but leave it to LJ to get me giddy like a school girl. I was just so thrilled to have the moment! She even gave me a signed copy of her new book “MOVE” which I have not been able to put down since. A wonferful moment indeed.
Looking forward to next year!
Have you been to IDEA? What is your favorite part?
See you on your your next workout!
Disclaimer: Please keep in mind that I am not a Registered Dietitian. While my advice relies on my own personal experience and research, what has been successful for myself and others may be not best for you. You should always consult your doctor when making changes to your diet. If you have any questions or comments please feel free to email me at email@example.com.