Wow. Not everyday you are featured in a book. Allow me to explain. Recently Libby Gill had a book signing in Santa Monica, C.A. Her 3rd NEW book: “Capture The Mindshare and The Market Share Will Follow” is so phenomenal from start to finish and loaded with so much useful information. I am so happy for you Libby! In this specific book you can learn the powerful techniques to:
Sounds good right? Libby Gill is an internationally respected executive coach, brand stategy expert, and bestselling author. I have known Libby (and trained her and her amazing boys) for about 5 years. Libby is in my opinion – hands down the best in her field, not to mention just a phenomenal woman and role model.
What always blows my mind with Libby is that she helped launch Dr. Phil! I know right.
So how did I end up in her book?!
Well, I have had the privilege with working with Libby on expanding my brand to include both my private training but also my healthy recipes found at www.monimeals.com. Why I am so unique you see, is I do not teach deprivation in my style of cooking and baking or to my clients. (Yes, I cook with real butter and no fat-free chemicals in my kitchen!). I believe eating what you really what is okay if you are mindful and if you eat those decadent treats in moderation. My philosophy as you know – is stay active and nourish your body. Eat Well, Stay Fit, Fell Great!
I believe in: CHEMICALS OUT and HOMEMADE IN. So being a trainer and health expert – I do not have my clients just eat chicken breast with broccoli for the rest of their lives (as some trainers do). I see this all the time. Example: Much of the time, when you are this stict for too long, you will end up packing on all the weight again and plus even more. Why? BECAUSE IT IS JUST NOT REALISTIC. There is a way to induldge and live a healthy lifestyle with balance. So with my passion for cooking and baking is how I created Moni Meals. To prove you can have balance and still eat delightfully.
SO NOW ENTER LIBBY: We worked together on a way to have have my readers and clients follow my recipes knowing what they were eating in terms of health. This is why I have my amazing Moni Meter! So users know what they are eating rated from “delicious healthy to decadently indulgent.” Remember I am a healthy foods chef with a sweet tooth so I still create decadent meals! Like Moni Quinoa Mac N Cheese and Moni Cupcake Brownies just to name a few out of my many recipes. Over 350 to be exact!
Libby was so kind to mention the success of Moni Meals.com and Monica Nelson Fitness.com on a few pages. Libby writes…FROM “CAPTURE THE MINDSHARE AND THE MARKET SHARE WILL FOLLOW”:
Sounds about right!…
Keep your eye out for Libby! She is a frequent media guest offering expert opinions on brand strategy and professional development on outlets such as the Today Show, Dr.Phil, CNN, NPR, Oprah & Friends Radio, and in Business Week, The New York Times, The Wall Street Journal, and more. Impressive right!
So check out (me!) and Libby Gill’s new book! See you on your next workout!
Disclaimer: Please keep in mind that I am not a Registered Dietitian. While my advice relies on my own personal experience and research, what has been successful for myself and others may be not best for you. You should always consult your doctor when making changes to your diet. If you have any questions or comments please feel free to email me at email@example.com.